Instagram scoliosis_correction_protocol (Edward Paget •Scoliosis Expert) Other Pikdo Posts

scoliosis_correction_protocol - Edward Paget •Scoliosis Expert 2 months ago

@omegadood My approach is for idiopathic or adult onset scoliosis. If you have a congenital scoliosis then exercise will help strengthen muscles ligaments and bones in your spine, but it won’t change a segmented hemi vertebrae. If surgery is not an option for you then I would suggest you do a specific exercise program for strengthening the muscles in your back.


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