• annette_paterakis

    @annette_paterakis

    5 months ago
  • Lately, I’ve been thinking a lot about how we deal with adversity. We all face challenges in our lives, but it’s how we react to them that makes the difference. When we fight reality, get annoyed with the set back, get disappointed with the injury or sad about negative results, we add to the discomfort, we add negative energy to the situation and we stay focused on the problem. Instead, we can learn to embrace the discomfort and learn from the feedback, make the most of the freed up time cause of the injury or rise to the occasion to become a stronger version of ourselves. Realise you have a choice and that every situation in life is an opportunity to either give in to what’s easy, or to become stronger 💪🏻 the choice is yours! #weekendreflection #embraceit #stronger #masteryourmind #mentalcoach #annettepaterakis
    Sport Mental Coach Lately, I’ve been thinking a lot about how we deal with adversity. We all face challenges in our lives, but it’s how we react to them that makes the difference. When we fight reality, get annoyed with the set back, get disappointed with the injury or sad about negative results, we add to the discomfort, we add negative energy to the situation and we stay focused on the problem. Instead, we can learn to embrace the discomfort and learn from the feedback, make the most of the freed up time cause of the injury or rise to the occasion to become a stronger version of ourselves. Realise you have a choice and that every situation in life is an opportunity to either give in to what’s easy, or to become stronger 💪🏻 the choice is yours! #weekendreflection #embraceit #stronger #masteryourmind #mentalcoach #annettepaterakis
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    Lately, I’ve been thinking a lot about how we deal with adversity. We all face challenges in our lives, but it’s how we react to them that makes the difference. When we fight reality, get annoyed with the set back, get disappointed with the injury or sad about negative results, we add to the discomfort, we add negative energy to the situation and we stay focused on the problem. Instead, we can learn to embrace the discomfort and learn from the feedback, make the most of the freed up time cause of the injury or rise to the occasion to become a stronger version of ourselves. Realise you have a choice and that every situation in life is an opportunity to either give in to what’s easy, or to become stronger 💪🏻 the choice is yours! #weekendreflection #embraceit #stronger #masteryourmind #mentalcoach #annettepaterakis

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