This is my -34°C face! -29°F for my American friends. No amount of cold showers really prepares for this first thing in the morning. But it does wake me up!
Still a bit feverish but better rested today. Things are still going strong in the keto department. Being sick doesn't give me an excuse to break from the plan. I can't control the fact that I got sick, but can control what I eat. So focus on what I can control. No excuses.
Have a great day everyone. See you tomorrow. Let's do coffee.