• elizabeth_twitchett

    @elizabeth_twitchett

    1 month ago
  • 💫Transformation Tuesday 💫 It’s not always about physical transformation because so much of my progress has come from my mental shift in thinking and attitude towards health and fitness. I felt better in myself just one week in with no physical progress to show. . But today I’ve put these 2 pictures together to see how I’m doing now I’m on my last week of this programme. I’m pleased with my results. On to the Brazil butt lift for me as a flat bum is something I have unfortunately. . It’s never too late to make a decision to improve yourself mentally or physically. Exercise has really helped my metal state over the last few months when I found myself in an unexpected stressful situation with work. If you’re feeling rubbish about yourself, regardless of what you look like, I can’t recommend exercise enough. Weight or size doesn’t matter but everyone deserves to feel happy 😊 . #transformation #transformationtuesday #progress #fitnessprogress #proofoftheproduct #hardworkpaysoff💯 #keepatitgirl #progressnotperfection #healthandwellness #selfcare #behappywithyourbody #workoutanywhere #workoutfromhome #workoutfromhomemom #befit #beactive #dailydoseofexercise #25minutes #t25focus #t25beta #t25progress #t25beforeandafter #createahabit #maketimeforyourself #maketimeforhealth #noexcuses #fitmum #mumfit #bodyafterchildren #healthymum
    Elizabeth 💫Transformation Tuesday 💫
It’s not always about physical transformation because so much of my progress has come from my mental shift in thinking and attitude towards health and fitness. I felt better in myself just one week in with no physical progress to show. .
But today I’ve put these 2 pictures together to see how I’m doing now I’m on my last week of this programme. I’m pleased with my results. On to the Brazil butt lift for me as a flat bum is something I have unfortunately. .
It’s never too late to make a decision to improve yourself mentally or physically. Exercise has really helped my metal state over the last few months when I found myself in an unexpected stressful situation with work. If you’re feeling rubbish about yourself, regardless of what you look like, I can’t recommend exercise enough. Weight or size doesn’t matter but everyone deserves to feel happy 😊 .
#transformation #transformationtuesday #progress #fitnessprogress #proofoftheproduct #hardworkpaysoff💯 #keepatitgirl #progressnotperfection #healthandwellness #selfcare #behappywithyourbody #workoutanywhere #workoutfromhome #workoutfromhomemom #befit #beactive #dailydoseofexercise #25minutes #t25focus #t25beta #t25progress #t25beforeandafter #createahabit #maketimeforyourself #maketimeforhealth #noexcuses #fitmum #mumfit #bodyafterchildren #healthymum
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    💫Transformation Tuesday 💫
    It’s not always about physical transformation because so much of my progress has come from my mental shift in thinking and attitude towards health and fitness. I felt better in myself just one week in with no physical progress to show. .
    But today I’ve put these 2 pictures together to see how I’m doing now I’m on my last week of this programme. I’m pleased with my results. On to the Brazil butt lift for me as a flat bum is something I have unfortunately. .
    It’s never too late to make a decision to improve yourself mentally or physically. Exercise has really helped my metal state over the last few months when I found myself in an unexpected stressful situation with work. If you’re feeling rubbish about yourself, regardless of what you look like, I can’t recommend exercise enough. Weight or size doesn’t matter but everyone deserves to feel happy 😊 .
    #transformation #transformationtuesday #progress #fitnessprogress #proofoftheproduct #hardworkpaysoff💯 #keepatitgirl #progressnotperfection #healthandwellness #selfcare #behappywithyourbody #workoutanywhere #workoutfromhome #workoutfromhomemom #befit #beactive #dailydoseofexercise #25minutes #t25focus #t25beta #t25progress #t25beforeandafter #createahabit #maketimeforyourself #maketimeforhealth #noexcuses #fitmum #mumfit #bodyafterchildren #healthymum

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