• feastallday

    @feastallday

    1 month ago
  • Chennai, India
  • Mung bean egg fried rice with stir fried broccoli πŸ₯¦ 😌 Inspired by the Korean fried rice my daughter got me years back . Her favourite . πŸ˜‹ Recipe for fried rice Ingredients . 1 inch Ginger - diced 2. 10 garlic - diced 3. 3 - Scallions - diced 4. 3 eggs 5. 1 cup mung bean (steamed for 3 minutes ) (I let them sprout for 6 days for it to grow long. These are super yum ) 6. 2 tbsp sriracha sauce 7. 2 tbsp soy sauce 8. 1 tsp White pepper 9. 1 1/2 cups cooked brown rice a. Take a kadai and add oil , once the oil is heated add ginger , garlic and scallions and fry until golden brown . b. Add egg and fry in the oil and then scramble it. c. Add brown rice and fry well mixing all the ingredients . (I let the rice brown a little so i get crunchy pieces of rice here and there πŸ˜‹) d. Add mung bean , soy sauce and sriracha sauce mix well . e. Add white pepper , little salt and spring onion leaves mix well . Switch off the flame . Broccoli stir fry recipe (this is so gooddd 😍) 1. Broccoli (I soak the broccoli in hot water for 2 mins to clean them ) 2. 10 Garlic (diced) 3. Dry Red chillies ( seeds removed and diced) 4. Spring onion leaves 5. 1 tbsp Soy sauce (it really depends on your taste πŸ€”) 6. 1 tbsp Lemon juice (this too depends on yours taste πŸ€”) 7. Olive oil 8. Black pepper a. Add olive oil in a kadai . Once it’s heated add broccoli and fry on a high flame for 3 minutes . b. Add garlic and chillies and fry them until garlic turns golden . c. Add soy sauce , lime juice , little more oil and black pepper and cook for 2 minutes. d. Add spring onion leaves and switch off the flame (Tastes so good when it’s hot 😌 but yeah I’m sending it for lunch . She says it’s good even if it’s cold .πŸ’πŸ½β€β™€οΈ). . . . . . . #inherlunchbox #momlife #mungbean #proteinpacked #eeeeeats #nomnom #brownrice #lunchboxideas #food #chennaifood #chennaifoodblogger #foodishappiness #homecook #lunchbox #asianfood #lunch #hungry #foodpics #tasty #lunchtime #eggfriedrice #instalunch #fresh #whatsforlunch #eating #koreanfood #healthylunch #lunchdate #cooking #mom #tasty
    Girija Raviselvam Mung bean egg fried rice with stir fried broccoli πŸ₯¦ 😌 Inspired by the Korean fried rice my daughter  got me years back .  Her favourite . πŸ˜‹  Recipe for fried rice  Ingredients . 1 inch Ginger - diced 
2. 10 garlic - diced 
3. 3 - Scallions - diced
4. 3 eggs 
5. 1 cup mung bean (steamed for 3 minutes ) (I let them sprout for 6 days for it to grow long. These are super yum ) 
6. 2 tbsp sriracha sauce 
7. 2 tbsp soy sauce 
8. 1 tsp White pepper 
9. 1 1/2 cups cooked brown rice 
a. Take a kadai and  add oil , once the oil is heated add ginger , garlic and scallions and fry until golden brown . 
b. Add egg and fry in the oil and then scramble it. 
c. Add brown rice and fry well mixing all the ingredients . (I let the rice brown a little so i get crunchy pieces of rice here and there πŸ˜‹) d. Add mung bean , soy sauce and sriracha sauce mix well . 
e. Add white pepper , little salt and spring onion leaves mix well . Switch off the flame .  Broccoli stir fry recipe (this is so gooddd 😍) 1. Broccoli (I soak the broccoli in hot water for 2 mins to clean them ) 
2. 10 Garlic (diced) 
3. Dry Red chillies ( seeds removed and diced) 
4. Spring onion leaves 
5. 1 tbsp Soy sauce (it really depends on your taste πŸ€”)
6. 1 tbsp Lemon juice (this too  depends on yours taste πŸ€”) 7. Olive oil
8. Black pepper 
a. Add olive oil in a kadai . Once it’s heated add broccoli and fry on a high flame for 3 minutes . 
b. Add garlic and chillies and fry them until garlic turns golden . 
c. Add soy sauce , lime juice , little more oil  and black pepper and cook for 2 minutes. 
d. Add spring onion leaves and switch off the flame (Tastes so good when it’s hot 😌 but yeah I’m sending it for lunch . She says it’s good even if it’s cold .πŸ’πŸ½β€β™€οΈ).
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#inherlunchbox #momlife #mungbean #proteinpacked  #eeeeeats #nomnom #brownrice #lunchboxideas #food #chennaifood #chennaifoodblogger  #foodishappiness #homecook #lunchbox #asianfood #lunch #hungry
#foodpics #tasty #lunchtime #eggfriedrice  #instalunch #fresh #whatsforlunch #eating #koreanfood #healthylunch
#lunchdate #cooking #mom #tasty

    Mung bean egg fried rice with stir fried broccoli πŸ₯¦ 😌 Inspired by the Korean fried rice my daughter got me years back . Her favourite . πŸ˜‹ Recipe for fried rice Ingredients . 1 inch Ginger - diced
    2. 10 garlic - diced
    3. 3 - Scallions - diced
    4. 3 eggs
    5. 1 cup mung bean (steamed for 3 minutes ) (I let them sprout for 6 days for it to grow long. These are super yum )
    6. 2 tbsp sriracha sauce
    7. 2 tbsp soy sauce
    8. 1 tsp White pepper
    9. 1 1/2 cups cooked brown rice
    a. Take a kadai and add oil , once the oil is heated add ginger , garlic and scallions and fry until golden brown .
    b. Add egg and fry in the oil and then scramble it.
    c. Add brown rice and fry well mixing all the ingredients . (I let the rice brown a little so i get crunchy pieces of rice here and there πŸ˜‹) d. Add mung bean , soy sauce and sriracha sauce mix well .
    e. Add white pepper , little salt and spring onion leaves mix well . Switch off the flame . Broccoli stir fry recipe (this is so gooddd 😍) 1. Broccoli (I soak the broccoli in hot water for 2 mins to clean them )
    2. 10 Garlic (diced)
    3. Dry Red chillies ( seeds removed and diced)
    4. Spring onion leaves
    5. 1 tbsp Soy sauce (it really depends on your taste πŸ€”)
    6. 1 tbsp Lemon juice (this too depends on yours taste πŸ€”) 7. Olive oil
    8. Black pepper
    a. Add olive oil in a kadai . Once it’s heated add broccoli and fry on a high flame for 3 minutes .
    b. Add garlic and chillies and fry them until garlic turns golden .
    c. Add soy sauce , lime juice , little more oil and black pepper and cook for 2 minutes.
    d. Add spring onion leaves and switch off the flame (Tastes so good when it’s hot 😌 but yeah I’m sending it for lunch . She says it’s good even if it’s cold .πŸ’πŸ½β€β™€οΈ).
    .
    .
    .
    .
    .
    .
    #inherlunchbox #momlife #mungbean #proteinpacked #eeeeeats #nomnom #brownrice #lunchboxideas #food #chennaifood #chennaifoodblogger #foodishappiness #homecook #lunchbox #asianfood #lunch #hungry
    #foodpics #tasty #lunchtime #eggfriedrice #instalunch #fresh #whatsforlunch #eating #koreanfood #healthylunch
    #lunchdate #cooking #mom #tasty

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