• novemberprojectldn

    @novemberprojectldn

    2 months ago
  • RAF Bomber Command Memorial
  • WAKE UP, WAKE UP, it’s this week’s #WisconsinNotes! # # • We went old school and had ourselves a station-to-station workout. One side conditioning, the other cardio. Dash in between. 25 mins. Simple but sure. And hard. Real hard. Especially if you were @charlieabrines and pumped out 140 burpees in the process! BAD. ASS. 👊 • Today’s #traverbals came all the way from Seattle and Brooklyn...glad you could make it! • And that’s it, just like that, no new news! • So on that note, great work as ever tribe and SEE. YOU. NEXT. WEEK. (…..for #PRDay…..!) # # #novemberproject #thetribeisstrong #np_london #np_ldn #london #freefitness #justshowup #weregladyourehere #your100% #optoutside #weouthere

    WAKE UP, WAKE UP, it’s this week’s #WisconsinNotes!
    #
    #
    • We went old school and had ourselves a station-to-station workout. One side conditioning, the other cardio. Dash in between. 25 mins. Simple but sure. And hard. Real hard. Especially if you were @charlieabrines and pumped out 140 burpees in the process! BAD. ASS. 👊
    • Today’s #traverbals came all the way from Seattle and Brooklyn...glad you could make it!
    • And that’s it, just like that, no new news!
    • So on that note, great work as ever tribe and SEE. YOU. NEXT. WEEK.
    (…..for #PRDay…..!)
    #
    #
    #novemberproject #thetribeisstrong #np_london #np_ldn #london #freefitness #justshowup #weregladyourehere #your100% #optoutside #weouthere

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