• savwright_

    @savwright_

    4 months ago
  • Miami International Airport - MIA
  • SWIPE โžก๏ธ for a quick leg + HIIT workout ๐Ÿคฉ๐Ÿ’ช๐Ÿผ also can we lol at this hotelโ€™s gym decor ๐Ÿ˜ฌ๐Ÿ˜ฌ - Michael and I are heading to the Caribbean (๐Ÿ˜๐ŸŒด) and have been traveling since Friday. - - Cali โžก๏ธ Arizona โžก๏ธ Nashville โžก๏ธ Miami โžก๏ธ St Kitts โžก๏ธ Nevis ๐Ÿ˜ซ - @fsnevis we are coming for you! - - Whenever I donโ€™t have much time for a workout during vacation, I try to get up at least thirty minutes earlier to squeeze it in! Luckily, our hotel had a gym so it was easy ๐Ÿ‘๐Ÿผ๐Ÿคท๐Ÿปโ€โ™€๏ธ - I always coordinate weights with high intensity if I have a limited time, that way I still get a pump in but also burn more calories then just lifting! - You know the drill ๐Ÿ˜› 30 seconds on, 15 seconds rest. REPEAT 3-4 times!! - Wooohoo BOOKMARK for home or when youโ€™re traveling ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ’•โœˆ๏ธ - - - - - #gymshark66 #gymshark #gymmotivation #gym #gymlife #gymsharkwomen #fitness #fitnessmotivation #fit #fitnessgirl #fitspo #hiitworkout #bootyworkout #glutes #travel #traveling #mondaymotivation #HIIT #monday

    SWIPE โžก๏ธ for a quick leg + HIIT workout ๐Ÿคฉ๐Ÿ’ช๐Ÿผ also can we lol at this hotelโ€™s gym decor ๐Ÿ˜ฌ๐Ÿ˜ฌ
    -
    Michael and I are heading to the Caribbean (๐Ÿ˜๐ŸŒด) and have been traveling since Friday. -
    -
    Cali โžก๏ธ Arizona โžก๏ธ Nashville โžก๏ธ Miami โžก๏ธ St Kitts โžก๏ธ Nevis ๐Ÿ˜ซ
    -
    @fsnevis we are coming for you! -
    -
    Whenever I donโ€™t have much time for a workout during vacation, I try to get up at least thirty minutes earlier to squeeze it in! Luckily, our hotel had a gym so it was easy ๐Ÿ‘๐Ÿผ๐Ÿคท๐Ÿปโ€โ™€๏ธ
    -
    I always coordinate weights with high intensity if I have a limited time, that way I still get a pump in but also burn more calories then just lifting! -
    You know the drill ๐Ÿ˜› 30 seconds on, 15 seconds rest. REPEAT 3-4 times!!
    -
    Wooohoo BOOKMARK for home or when youโ€™re traveling ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ’•โœˆ๏ธ
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    #gymshark66 #gymshark #gymmotivation #gym #gymlife #gymsharkwomen #fitness #fitnessmotivation #fit #fitnessgirl #fitspo #hiitworkout #bootyworkout #glutes #travel #traveling #mondaymotivation #HIIT #monday

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