• ed.paget

    @ed.paget

    5 months ago
  • Zen Yoga Nicaragua
  • Today was a good day for out door Scoliosis Correction. • Who wants to come to Nicaragua for Scoliosis Correction Protocol Camp? • Click on Link in Bio for more details
    Edward Paget •Scoliosis Expert Today was a good day for out door Scoliosis Correction. •
Who wants to come to Nicaragua for Scoliosis Correction Protocol Camp? •
Click on Link in Bio for more details
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    Today was a good day for out door Scoliosis Correction. •

    Who wants to come to Nicaragua for Scoliosis Correction Protocol Camp? •

    Click on Link in Bio for more details

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ed.paget - Edward Paget •Scoliosis Expert 5 months ago

@omegadood My approach is for idiopathic or adult onset scoliosis. If you have a congenital scoliosis then exercise will help strengthen muscles ligaments and bones in your spine, but it won’t change a segmented hemi vertebrae. If surgery is not an option for you then I would suggest you do a specific exercise program for strengthening the muscles in your back.