• stephmaldacker

    @stephmaldacker

    1 month ago
  • YogaSpark Westchester
  • Class last week was all about opening yourself up, creating space for love, and allowing yourself to feel. Like truly feel- the sadness, the grief, the heartache, the vulnerability, the joy, the laughter. This week we’ll continue to explore this deeper- we’ll focus on releasing the attachment to what we’re feeling. Observation without definition. Allow yourself to feel what ya feeling and move through whatever season of life you’re in-without judgement or attachments. ~~flow thru what you go thru~~ . . So many chances to catch me this week @yogasparkstudio: Tuesday 815 Wednesday 7/815 Thursday 615/730pm Saturday 815/930/430 #yogaeverydamnday #yogisofinstagram
    Steph Maldacker Class last week was all about opening yourself up, creating space for love, and allowing yourself to feel. Like truly feel- the sadness, the grief, the heartache, the vulnerability, the joy, the laughter. This week we’ll continue to explore this deeper- we’ll focus on releasing the attachment to what we’re feeling. Observation without definition. Allow yourself to feel what ya feeling and move through whatever season of life you’re in-without judgement or attachments. ~~flow thru what you go thru~~
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So many chances to catch me this week @yogasparkstudio:
Tuesday 815
Wednesday 7/815
Thursday 615/730pm
Saturday 815/930/430
#yogaeverydamnday #yogisofinstagram
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    Class last week was all about opening yourself up, creating space for love, and allowing yourself to feel. Like truly feel- the sadness, the grief, the heartache, the vulnerability, the joy, the laughter. This week we’ll continue to explore this deeper- we’ll focus on releasing the attachment to what we’re feeling. Observation without definition. Allow yourself to feel what ya feeling and move through whatever season of life you’re in-without judgement or attachments. ~~flow thru what you go thru~~
    .
    .
    So many chances to catch me this week @yogasparkstudio:
    Tuesday 815
    Wednesday 7/815
    Thursday 615/730pm
    Saturday 815/930/430
    #yogaeverydamnday #yogisofinstagram

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