• yoga.with.tracie

    @yoga.with.tracie

    5 months ago
  • “As you sit there dealing with your own mind, remember this: when interacting with thoughts in your head, or when interacting with another person in life, and something is thought it said to you that upsets you and makes you want to fight or flee, wait twenty-four hours before you respond." ~ Baron Baptiste ♠️ #wordstoliveby . . . Flow into the week for a sweaty fun and building strength using breath and core with ease and love of course! See you on the mat!💪🏻
    TRACIE SOO | YOGA | MEDITATION “As you sit there dealing with your own mind, remember this: when interacting with thoughts in your head, or when interacting with another person in life, and something is thought it said to you that upsets you and makes you want to fight or flee, wait twenty-four hours before you respond.
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    “As you sit there dealing with your own mind, remember this: when interacting with thoughts in your head, or when interacting with another person in life, and something is thought it said to you that upsets you and makes you want to fight or flee, wait twenty-four hours before you respond." ~ Baron Baptiste ♠️ #wordstoliveby .
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    Flow into the week for a sweaty fun and building strength using breath and core with ease and love of course!
    See you on the mat!💪🏻

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